Precision Integrative Nutrition
Each plan is completely tailored to your personal goals, clinical needs, preferences, and readiness. Science-backed. Whole-person. Yours.
Nutritional Mapping & Planning
A whole-person approach that goes beyond macros and calories. We assess your full nutrition and lifestyle picture — identifying blockages, patterns, and opportunities — then build a strategy that's truly yours.
Ideal for those experiencing fatigue, digestive issues, hormonal imbalances, weight concerns, or anyone ready to build a sustainable, nourishing relationship with food.
What's included
- Full nutrition and lifestyle assessment to identify blockages and patterns
- Personalized supplement protocol based on biochemistry and genetics
- Customized food swap pages and 'good, better, best' recommendations
- Weekly meal planners and grocery list templates
- Recipe builder based on taste preferences, sensitivities, and health goals
- Visual tools: charts, infographics, and client worksheets
What's included
- Review of relevant genetic SNPs impacting nutrition, detox, mood, and inflammation
- Interpretation of recent labs (CMP, thyroid, iron panel, CRP, etc.)
- Ordered specialty labs: neurotransmitter, hormonal, and heavy metal testing
- Cross-referencing lab trends with genetic findings for targeted action
- SNP interpretation and nutrient pathway analysis
- Detoxification pathway review and personalized genomic recommendations
Genetic & Lab Review
Your DNA and lab results hold powerful, actionable clues. We review relevant genetic SNPs impacting nutrition, detox, mood, and inflammation — then cross-reference lab trends with genetic findings for targeted, precision action.
Perfect for those who have tried everything without lasting results, or anyone who wants to understand the root biological reasons behind their health patterns.
Choose your path
Every service is tailored to your personal goals, clinical needs, and readiness. All include a free discovery call.
Foundational Integrative Nutrition Assessment
single session
Your starting point for understanding your health from a comprehensive, whole-person perspective.
- Comprehensive health history
- Medication & supplement review
- Food journal analysis
- Nutrition assessment & lifestyle evaluation
- Personalized recommendations & initial action plan
Precision Integrative Wellness Program
starting at
Our most comprehensive program integrating nutrition, lifestyle, and genomic insights for lasting transformation.
- Integrative nutrition assessment
- DNA interpretation & personalized supplement strategy
- Nutrition framework & lifestyle optimization
- Three visits included
- Ongoing plan refinement
DNA / Genomic Insight Consultation
single session
A focused deep-dive into your genetic blueprint — translating your DNA into precise, personalized nutrition guidance.
- SNP interpretation & nutrient pathway analysis
- Detoxification pathway review
- Personalized genomic recommendations
- Written summary of findings
Emotional & Behavioral Support
Every aspect of your care is designed with precision and compassion. We provide DBT-style reflection prompts, behavioral coaching to support emotional resilience and habit change, and a compassionate space to explore mindset blocks and readiness for change.
DBT-Style Reflection
Journaling prompts and reflection tools to build self-awareness and emotional resilience.
Behavioral Coaching
Support for habit change, breaking patterns, and building lasting routines.
Mindset & Readiness
A compassionate space to explore blocks and deepen your readiness for change.
Continued care & specialized add-ons
Continued care
Specialized services
Everything you need to know
Not sure which service is right for you?
Book a free discovery call and we'll find the best fit together.